Sports Injuries Treatment in Bangkok
How Injured Runners, Golfers, Footballers Or Cyclists Can Get Fit (...And Stay Fit), From Frustrating Sports Injuries That Keep You From Enjoying Sport And Being Active”
If you’ve recently picked up a Sports Injury, or if you’ve been suffering with an injury for a while – it can be very tempting to pass it off as “nothing serious” and simply “put up with it” carrying on as best you can.
Or, it can be very easy to get disheartened and end up feeling “stuck”, wondering if you’ll ever be able to get back to playing sport or keeping active like you used to…
If that’s happening to you, you’re not alone – we see people going through this all the time. In fact, we see people living with an injury from sports and exercise in our physio clinics in Thonglor and Asoke, no matter what time of year…
“It’s Been Months Now - So Why am I STILL Suffering With an Injury That’s Stopping Me From Being Active and Playing My Favourite Sport?”...
Does That Sound Like You?
Another scenario we see all the time in our Physio Clinic is when people go to the Doctors, and the Doctor tells them they need to take a break, rest, wear a support and “try these painkillers” to “see how it goes” – but then 4 weeks later they end up going back to the same Doctor again because the injury hasn’t got any better, only to be given MORE rest, and ANOTHER prescription of even stronger pills.
The problem is that when it comes to sports injuries – hamstrings, ankle sprains, runner’s knee etc., – complete rest is rarely the best advice.
So maybe you’re confused and frustrated because you’ve been told different things by different people. Maybe you think you have a back problem – but it’s actually the hip where the problem came from?
Sports injuries can be very confusing because more often than not, where the pain is coming from, isn’t actually the area that needs to be fixed and worked on and if you rest for too long – other parts of the body become just as, if not more problematic!
This confusion over “resting” often leads people to continue to procrastinate and put off making a decision about what to do to help fix their injury and return back to exercise. Worse, many people just end up accepting ‘their days of being active are over’ – as if it’s normal, as if it ‘has’ to be that way.
Is That How Your Feel Too?
If You’re Currently Frustrated And Living With A Sports Injury, Here’s 7 More Reasons Why It Could Be Lasting Longer Than It Should:
- 1. You thought it would go away on it’s own – but it didn’t.
- 2. You went to the Doctor who told you to rest and take painkillers – but the pills did nothing to help, and as soon as they wore off, your pain came back.
- 3. A family member, or friend, told you that everybody is more prone to Sports Injuries as they get older, so you just accepted it.
- 4. You tried other Healthcare Professionals, or a Physio in the past, but nothing they said or did seemed to help.
- 5. You’ve tried using things like heat pads, ice, and sport supports but they’ve done nothing to help make the pain better or return to exercise with ease
- 6. You thought it would be a good idea to rest because you were in a lot of pain, but it still irritates you daily
- 7. You decided to get a few “sports massages” hoping that would fix the pain, but all they did was a bit painful or maybe relaxing, and didn’t do anything to fix it long term…
If any of these have happened to you – we would love to help you by inviting you to a book a call with on of our physios at Form Physio and Rehab to find out what can be done to help you. The fact that you’ve tried any or all of these things already is actually a GOOD THING because when you know what doesn’t work – you are closer to finding the things that does!
Click the link below to book a call with us if you would like to get some solid advice given to you over the phone. The phone call is complementary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next for the best.
“What Can I Do To Get Rid Of My Sports Injury Quickly?”
Well, here are 4 things you can do:
- 1. First off, you need to make a decision about getting help. So many people procrastinate for so long, thinking that the pain will ‘just go away with time’, but then 6 months down the line, they’re still putting up with it, and nothing has changed…or it gets worse and they’re still out from playing sports, or exercising completely.
- 2. Next, do the RIGHT exercises – one of the best things to help you recover quickly and safely from an injury is to do the right series of progressed exercises – the right exercises given to you by a Physiotherapist will help reduce pain, and allow you to move freely and return to sports again quick – and make sure that the problems don’t come back anytime soon.
- 3. Avoid too much rest –while rest is an important part of the recovery process, too much rest won’t do anything to help you recover quickly. Many people believe that recovery means total rest from exercise. But in order for an injury to recover, blood flow is needed which rest prevents. It would really help if you were given appropriate recovery and strengthening exercises to heal the injury, alongside hands-on treatment, to get you active and healthy again as quickly as possible.
- 4. Get real, “hands-on” Physio – Get real, “hands-on” Physio – Physio is proven to help people with sports injuries. In fact at Form Physio and Rehab, we help athletes all the time. If your injury is stopping you from playing sports and keeping active, if it is affecting your job, or if it threatens your independence or gets in the way of spending quality time with family and friends – Physio can help get you back to living the life you deserve as quickly as possible.
If you would like to know how the Physiotherapy team at Form Physio and Rehab can help you return to being active as quickly and safely as possible, we invite you to start with a completely free, no-obligation, risk-free appointment at our clinic in Thonglor or Asoke.
Note: This Free Discovery Session is offered to people who are nervous or skeptical about Physical Therapy – unsure of its benefits or if it is right for them. If that sounds like you, then please start with a free discovery visit so that we can work with you to find out what is wrong and what can be done – without any financial risk on your part.
So the next question is:
“How Can Choosing to See a Physiotherapist at Form Physio and Rehab Help You Get Rid Of Your Sports Injury For Good"
Here’s just a few of the things our Physiotherapy Team can do for you:
- We can quickly take away the pain and stiffness – often inside a couple of sessions.
- We can help you find out what’s really going on, and get to the root cause of your injury once and for all – often inside 30 minutes.
- Pain can “zap” you of energy and put you out of playing your favorite sport and doing your favorite activity – we can help you to enjoy sleeping at night and living with more energy each day.
- We will ensure that your problem is “corrected” and “healed” properly – and we will provide you with the perfect set of exercises that will speed up your recovery.
- We can help you put an end to taking all of those painkillers that are not good for your health long-term
- We can help you avoid dangerous surgery – and painful injections
- We can help you keep out of the Doctor’s office or from making repeat visits, only to be given more painkillers!
- We can help you get back to enjoying quality time with family and friends that injury has stolen from you.
- We can help you to be able to move freely and play sports, without worrying if the pain is going to get worse and stop you in your tracks.
- Basically, we love to help people get back to living life free from the curse of chronic pain.
If you want to know what it costs – and what availability we have at our clinic in Bangkok, then please just click the button below and complete the short form:
Hear from Happy Clients of Form Physio and Rehab
Please enjoy reading these testimonials from other people just like you who came to see the Physiotherapy Team at Form Physio and Rehab – and left happier and much healthier!
Kane K.
Post-Op ACL & Meniscus Injury
Nicolas B.
Groin Pain
Varin N.
Multiple Sports Injuries
