Office Syndrome Treatment in Bangkok

How To Ease Annoying, Daily, Irritating Office Syndrome Pain Naturally - Before It Gets Any Worse...

If you’ve got office syndrome, whether it is neck pain, shoulder pain, back pain, or headaches, it is very tempting to think that it is not a big deal and that it will go away on its own. Or, you pass it off as having just “you were really stressed at work and this aggravated your pain”, or that it is just a “spasm” or a bit of stiffness that “everyone” who works an office job suffers from…

There is no obvious reason why it happens – but it does not seem to be shifting!
If that is happening to you, you’re not alone. We hear this type of thing all the time! And when it comes to suffering from office syndrome pain, everybody we see wants to know:

“Why Is This Happening To Me?"

Or

“Why am I still suffering from office syndrome after putting up with it for six months (or more)?”

Most people think that when they get Office Syndrome Pain, the pain is going to go away on its own. That they’ll wake up one morning and like “magic”, it’ll be as if it never happened… But then 6 months later you’re still living with nagging pain even worse than it was when it came on.

Does That Sound Like You?

Another scenario we see all the time at Form Physio and Rehab is when people go to the Doctors, and the Doctor tells them to rest and “try these painkillers” to “see how it goes” – but then 6 weeks later, they end up going back to the same Doctor again because it hasn’t got any better, only to be given ANOTHER prescription of even stronger pills.

Has This Type Of Thing Happened To You?

Why else does office syndrome last longer than it should do? Well, it’s easy to get confused because you’ve been told different things, by different people. There are lots of people out there who are happy to give advice – but not all of it is credible.

Maybe you think your office syndrome pain was just caused by that one stressful period where you had to work a lot – but really it was caused by years and years of sitting and poor posture that have now caused a series of new issues.

If you don’t know what you’re doing – office syndrome can be very confusing and because of this, many people just end up accepting it as ‘part of life’ – as if it’s normal, and ‘just the way it is’.

Do You Feel That Way Too? 

If You’re Currently Living With Office Syndrome Pain, Here’s 7 More Reasons Why It Could Be Lasting Longer Than It Should:

  • 1. You thought it would go away on it’s own – but it didn’t.
  • 2. You went to the Doctor who told you that everybody who works a desk job gets Office Syndrome pain, so you just accepted it.
  • 3. A family member, or friend, told you that everybody gets Office Syndrome pain, so you just accepted it.
  • 4. You seeked help from other Healthcare Professionals or a Physio in the past, but nothing they said or did seemed to help in the long run.
  • 5. You’ve tried using all sorts of equipment like Heat Pads, Electrotherapy, Ultrasound, Shockwave, or Laser but they did nothing to help make the pain better in the long run. It just kept coming back.
  • 6. You thought it would be a good idea to rest because your Office Syndrome pain was so bad, but it still irritates you daily.
  • 7. You decided to get massages hoping that would fix the pain, but all they did was feel nice and relaxed, and didn’t do anything to fix it long term…
If any of these have happened to you – we would love to help you by inviting you to book a call with one of our physical therapists at Form Physio and Rehab to find out what can be done to help you. The fact that you’ve tried any or all of these things already is actually a GOOD THING because when you know what doesn’t work – you are closer to finding the things that does! Click the link below to book a call with us if you would like to get some solid advice given to you over the phone. The phone call is complementary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next for the best.

Talk to a Physical Therapist
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“What Can I Do To Get Rid Of My Office Syndrome Pain Quickly?”

Well, here are 4 things you can do:

  • 1. First off, you need to make a decision about getting help. So many people rest for weeks, hoping that the pain will ‘just go away with time’, but then 6 months down the line they’re still putting up with it, and nothing’s changed… Or the pain and swelling gets worse
  • 2. Next, do the RIGHT exercises – one of the best things to help you ease your Office Syndrome pain is to do the right series of progressed exercises – the right exercises given to you by a Physiotherapist will help reduce pain, and allow you to move freely again quick – and make sure that the problems don’t come back any time soon
  • 3. Avoid sitting for too long – The worst thing you can do that adds to neck, shoulder, and back pain is sitting with bad posture, and sleeping in awkward positions. It would really help if you were given appropriate strengthening exercises for better posture, alongside hands-on treatment, to get you active and healthy as quickly as possible.
  • 4. Get real, “hands-on” Physio – Physio is proven to help people with office syndrome pain. In fact it is one of the most common issues we see at our physiotherapy clinics in Bangkok. If your office syndrome pain is affecting your job, if your sleep is disturbed by tightness or tension in your shoulder, if it stops you from keeping active, or if it threatens your independence and gets in the way of spending quality time with family and friends – Physiotherapy can help get you back to living the life you deserve as quickly as possible.
If you would like to know how the Physiotherapy team at Form Physio and Rehab clinic in Bangkok can help you live with less office syndrome pain – we invite you to start with a completely free, no-obligation, risk free appointment at our clinics in Bangkok:

Apply for a Free Discovery Session
Click Here >>

Note:  This Free Discovery Session is offered to people who are nervous or skeptical about Physical Therapy – unsure of its benefits or if it is right for them. If that sounds like you, then please start with a free discovery visit so that we can work with you to find out what is wrong and what can be done – without any financial risk on your part.

So the next question is:

“How Can Choosing Home Physiotherapy with Form Physio and Rehab Help You Get Rid Of Your Office Syndrome Pain – In The Next Few Days?”

Here’s just a few of the things our Physiotherapy Team can do for you:

  • We can quickly take away the pain and stiffness – often inside a couple of sessions.
  • We can help you find out what’s really going on, and get to the root cause of your pain once and for all – often inside 30 minutes.
  • Pain can “zap” you of energy and limit your ability to be active – we can help you to be more productive at work and live with more energy each day.
  • We will ensure that your problem is “corrected” and “healed” properly – and we will provide you with the perfect set of exercise that will speed up your recovery.
  • We can help you put an end to taking all of those painkillers that are not good for your health long-term.
  • We can help you find out what’s really going on, and get to the root cause of your office syndrome pain once and for all.
  • We can help you avoid dangerous surgery – and painful injections.
  • We can help you keep out of the Doctor’s waiting room…
  • We can help you get back to enjoying quality time with family and friends that office syndrome has taken from you…
  • We can help you to finally get a good night’s sleep without tossing and turning trying to find that one position that feels right.
  • We can help you sit more comfortably at your desk or during your drives so that you can get work done comfortably and without so many interruptions.
  • We can give you more confidence doing the workouts you haven’t been able to do!

Basically… the Physiotherapy Team at Form Physio and Rehab clinics in Bangkok can help you get back to living life free from daily, annoying and chronic pain.

Inquire About Cost & Availability
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Hear from Happy Clients of Form Physio and Rehab

Please enjoy reading these testimonials from other people just like you who came to see the Physiotherapy Team at Form Physio and Rehab – and left happier and much healthier!

Atul S.

Office Syndrome

Form was able to help me with a chronic shoulder problem that I thought would only be ‘fixable’ by having an operation. That seemed to me a natural solution for something that appeared broken. Form proved me very wrong, on both counts. A lot of time as a junior investment banker resulted in me developing a classic case of Office Syndrome. Stiffness and discomfort in my right shoulder became a feature of my daily life…Form’s Manager K. Ked has navigated me through challenging sessions over the past few months, leading to a marked improvement in my condition… When people who live with you can visibly tell a difference in your posture, and that your shoulder twitch has gone away, you know that something is working. That is a testament to Rikhi and the whole team at Form. Apart from providing best-in-class physical therapy, the service at Form is excellent. I do not feel like a patient, and the lush surroundings of their new location is great to look at during the excruciating pain between sets of core exercises.

Chairat S.

Office Syndrome

They were able to fix my office syndrome problem correctly and quickly. I saw very clear improvements very quickly.

Gustaf F.

Office Syndrome

I have had It band issues, hip and back pain for years. This got so bad early this year that I had to completely stop running. I have tried other physios previously that hasn’t been able to help me, but then I met Form Physio and Rehab. A few months with them and I’m back running and have a lot less back pain in the office. It is getting better by the week and I now feel hope that I’m actually is going to become completely pain free.